Show Overview 01:00 – From Music Industry to Montessori 20:00 – Back to School 23:00 – Why Montessori? 30:00 – Joining Discovery 35:00 – Understanding the Rules 44:00 – When Children Don’t Want to Learn 50:00 – What is Cosmic Education? 55:00 – Working Within the System 65:00 – What Would You Change About the Montessori Method? 70:00 – The Technology Question 85:00 – Big Projects for Children
Show Overview 2:30 – Johnny’s Intro to CrossFit 6:00 – From Member to Trainer 8:45 – CrossFit > Cigarettes 14:30 – Intro to CrossFit Programming 16:00 – From L.A. to ATL 19:00 – The Journey to CFD 22:30 – Evolution of Programming 30:00 – Biggest Pet Peeves of CrossFit Coaches 37:30 – The Birth of Atlanta Sports Recovery 42:00 – The Common CrossFit Injuries 45:30 – Stretching or Mobilizing Prior to Working Out 50:00 – The Four Pillars of Health 59:00 – Johnny’s Most Controversial Opinion About CrossFit 62:00 – What’s Something About Getting Older That People Don’t Tell You? 65:00 – Johnny Turns the Tables 71:00 – The Hottest CrossFit Topic in the House 75:00 – Being Honest With Yourself